Know Your Herbs: Key Constituents
Garlic: alliin , essential oils, sulfu compounds , germanium , seleniu potassium , magnesium, phosphorus, Vitamin A, B Vitamins , Vitamin C.
*treats colds, flus, sore throats, aid digestion , stimulates white blood ce production , antiseptic, antibacteria antimicrobial, vermifuge, aid circulation and cholesterol, lowers bloo sugar levels .
Ginger: Essential Oils , oleoresin , gingero anti - inflammatory, repair damaged joints, improves circulation, lower blood sugar, heals nausea, antiseptic.
White Onion : sulfur, quercetin , alliin phytochemicals, dietary fiber, vitamin vitamin B 6, potassium .
Habanero: antioxidant, phenoli compounds, carotenoids and ascorbi acid .
Horseradish: sulfur, antioxidant mustard oil, vitamin C, antibioti vermifuge, increases white blood cell count, diuretic, loosens mucus and work for sinus infections, lung problem cough, asthma .
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